Mindfulness and Resilience Workshop at Boston Manor Park

Posted by Mrs Heyhoe on 25/05/23 at 02:37 PM

A group of pupil premium children in Years 1 and 2 visited Boston Manor Park this morning to attend a ‘mindfulness and resilience workshop’.

The children enjoyed walking through the woods and meadows in the park. They learnt to use their five senses. They smelt and even tasted lavender, touched the bark of a redwood tree and a Cedar of Lebanon tree, they listened to the noises in the park and looked carefully at the trees and animals there. They also learnt a breathing technique to help them calm down. They helped their partner (who had their eyes closed) to go over a little assault course of logs. They also enjoyed climbing along a slack rope.

Thank you to Boston Manor Park!

For more photos click here to go the gallery.



Mindfulness and Resilience Workshop at Boston Manor Park
Mindfulness and Resilience Workshop at Boston Manor Park
Mindfulness and Resilience Workshop at Boston Manor Park
Mindfulness and Resilience Workshop at Boston Manor Park
Mindfulness and Resilience Workshop at Boston Manor Park
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